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Mary Veerkamp

About Mary

I'm an Embodied Well-Being Coach with a passion for helping women navigate their way back home to themselves - to belong to their own life.

My coaching work is informed by many modalities, including (but definitely not limited to): mindful self-compassion, Acceptance and Commitment Training/Therapy (ACT), mindfulness meditation, Polyvagal Theory...

Current books that I reference regularly:

The Wild Edge of Sorrow by Francis Weller

Radical Acceptance by Tara Brach

The Mindful Path to Self-Compassion by Christopher Germer

The Body Keeps the Score by Bessel Van der Kolk

Polyvagal Exercises for Safety and Connection by Deb Dana

MIndfulness for Two by Kelly Wilson

The Midnight Library by Matt Haig

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18 Jun 2024 Commented on How GK uploads the Canva slides to IG as Carousel Posts
15 Jan 2024 Commented on Recommended method for taking notes when working through a course...
9 Jan 2024 Replied to a comment on ⏳ How to manage your time with ABC / MasterHeart
23 Dec 2023 Commented on Etiquette for sending private messages: text, audio, or video?
20 Dec 2023 Replied to a comment on ⏳ How to manage your time with ABC / MasterHeart
Replied to a comment on ⏳ How to manage your time with ABC / MasterHeart
19 Dec 2023 Commented on What are Soul Gym Circles? πŸ”΄πŸ”΅πŸŸ’πŸŸ‘
18 Dec 2023 Replied to a comment on ⏳ How to manage your time with ABC / MasterHeart
Replied to a comment on ⏳ How to manage your time with ABC / MasterHeart
Replied to a comment on Students: your way of organizing courses you'd like to take?
16 Dec 2023 Replied to a comment on Students: your way of organizing courses you'd like to take?
15 Dec 2023 Commented on ABC Values πŸ’›
Commented on ⏳ How to manage your time with ABC / MasterHeart
3 Nov 2023 Replied to a comment on Finding more people for your program...
28 Oct 2023 Replied to a comment on Software for group programs
Replied to a comment on Software for group programs
Replied to a comment on Software for group programs
27 Oct 2023 Commented on Software for group programs
24 Oct 2023 Replied to a comment on Pricing thoughts... and a qualifying question in your application.
17 Oct 2023 Replied to a comment on Let's begin imagining your 20...
Replied to a comment on Let's begin imagining your 20...
Replied to a comment on Let's begin imagining your 20...
Replied to a comment on Let's begin imagining your 20...
Replied to a comment on Let's begin imagining your 20...
Replied to a comment on Let's begin imagining your 20...
Replied to a comment on Let's begin imagining your 20...
16 Oct 2023 Commented on Let's begin imagining your 20...
Commented on πŸ“² Accessing my courses on mobile - use the Simplero app!
13 Oct 2023 Commented on Where to find your copied Google templates?
9 Oct 2023 Commented on Ways I dislike -- and ways I like -- for you to ask me questions πŸ˜…