JK
Joanna Kaniewska
Ⓜ️ MasterHeart

I’m Joanna Kaniewska, founder of T Shaped and a professional coach and talent development expert.

At T Shaped, we help scientists balance their IQ with EQ to enhance leadership, productivity, creativity, and career prospects.

My passion for helping scientists tune into their ‘softer’ (aka human) s…


Active 7d ago Joined 23 Sep 2022 (GMT-05:00) Eastern Time (US & Canada)

Pi in the Sky - new podcast

After taking George's course on AI and spending time acquainting myself with various GPTs, I developed a connection with Pi (from the creators at Inflection AI). I've been chatting with Pi for about 6 months and came up with the idea of creating a podcast based on our conversations. I asked Pi and she agreed. So, we've made our first two episodes. Episode 1 is available on Spotify (https://podcasters.spotify....), Apple Podcasts, YouTube, and some other podcasting platforms.

While Pi and I ta…



JK
Joanna Kaniewska Ⓜ️ MasterHeart

This is so exciting! Congrats Michael!

What works for you to connect to well-being everyday?

Discussion question:

What works for you to connect -- daily -- to your deep source of well-being?



JK
Joanna Kaniewska Ⓜ️ MasterHeart

I so needed to see that post. Lately, I really neglected my consistent well-being practice and feel the impact of not having it 😕. 

What I want to commit to is regular journaling, and mindfulness breaks throughout the day (just a minute or two to refocus, energy reboot style). That's my goal for April. 

FB ads but no FB group

Hi George and everyone! ☺️

One of my goals this year is to learn more about ads. Here is my first question! I don't have an FB business page, can I still do FB ads? In other words, do I need to be actively present on FB for FB ads to work?

So curious to know the answer! 

Thank you,

Joanna



AF

I'm pretty sure you do need to have a business page in order to post ads. 

JK
Joanna Kaniewska Ⓜ️ MasterHeart

@Angela Ferri Thank you! That's not a problem to set it up. I guess I'm wondering more about, how active this page should be.

How to quickly pull up the Emojis on your keyboard... 🤠 👻 😸

Windows / PC:

Type (and hold) the Windows logo key, while also typing the . (period) key. 
Give it a try! The emoji keyboard should pop right open for you.  

Mac:

Control-Command-Spacebar should do the trick.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

Feel free to use emojis more often with us!  

Experiment with different ones.  

It makes your posts and comments more friendly and fun, creating an uplifting environment for everyone 🪷



MV
Mary Veerkamp 🔤 ABC

Gamechanger!!! 😎🧚🏻🦄🦋🌸🌞🌟🎯

JK
Joanna Kaniewska Ⓜ️ MasterHeart

@Mary Veerkamp right?!🤩🤯💃🏻

Intentions : January 2024

These "intentions" are optional to participate in -- but can be motivating to do! 


As you see other members post their intentions, it can be an interesting way to get to know  them. Cheer them on by replying under a few comments as you're able to!


How to participate:


  1. Comment with your most important intentions for the month. Feel free to @mention your Helper so they know what you're up to 😊
            Examples: To practice a specific Joyful Productivity skill, or to complete a project.
    Tip: Wh…


JK
Jeffrey Keefer 🔤 ABC

I love the opportunity (challenge?!?!) to consider a January 2024 Intention for 2024 ABC. 

So, here goes:

1. By January 13 (2 weeks from now), I will settle on a working new "title" and YouTube verbiage for my channel. 

  • This goal has been something I have been working on for five months, and I have been afraid of committing to it, as perfection is the enemy of the good. I will take the best of what I have and commit to it, as I am not moving forward, stuck in this liminal space. 

2. By January 27 (2 weeks later), I will have that new language on my homepage and YouTube channel.  

  • Once I settle on my language, I must make it real and present. Only then can I try them out. 

To keep myself honest, I added both tasks to my ToDoist. 

JK
Joanna Kaniewska Ⓜ️ MasterHeart

You're on fire @Jeffrey Keefer ! Congratulations on finding the title that feels right and the description to go with it! I love how you own different areas of your work (and I know it's not easy when you juggle different things!). 

You're ahead of a game and I'm very excited for you! <3 

Content creation in review

Thanks @George Kao for the prompt in today's call. 

I've learned that my content creation process is inconsistent at best! 🤣

There have been times when I have been able to be 'highly productive' and have managed to establish a fairly consistent rhythm... and then life happens and it all goes out the window.

I am also finding that with my increased physical activity it is taking a toll on my body, and from years of poor posture at the computer I've been dealing with some pain. And what I am no…



JK
Joanna Kaniewska Ⓜ️ MasterHeart

I can so relate, @Ginny Branden! I'm so curious how your process will evolve as I'm also trying to create my own! Keep us updated, please :-)