FAR Intention Setting
Welcome!
![2 Welcome! and Origins of the FAR Intention Setting Method](https://us.simplerousercontent.net/uploads/asset/file/7133017/gif_0000.gif)
2:52
Welcome! The origins of the FAR Intention Setting Method
Course Platform Orientation
General Questions (if you don't know where else to ask)
Before we go FAR -- take this assessment
Bonus Q&A Webinars -- Live Support Calls
β¨ Valuable Bonus Content (available for 2 months)
![1 Sarah Cashmore course helper](https://img.simplerousercontent.net/scaled_image/7133016/7d8cd301d1f5d608c9c4c2af687b4e0cdfa6e38e/frame_0005-260w-146h-5f.png)
2:55
Course Helper: Sarah Cashmore ππ½
Future
![3 Cariacature of holistic vision setting and how I see it instead](https://img.simplerousercontent.net/scaled_image/7133018/2eff67a76826dacbeed6d7e4dfe6e70795bcb7f5/frame_0004-260w-146h-4f.png)
4:31
This course's perspective on vision & goals
![4 How do vision ideas come to you naturally?](https://img.simplerousercontent.net/scaled_image/7133022/dc918da278f4b7e8159b983c255b41db9dad6d3c/frame_0002-260w-146h-2f.png)
9:14
How do you dream?
![5 Scope of your vision](https://img.simplerousercontent.net/scaled_image/7133023/80b4f58d31371d686440540f06e52ea1d3dc3f98/frame_0007-260w-146h-7f.png)
1:37
Scope of your vision...
2:48
(A gentle musical break with Shay Nichols)
![7 Write down your vision](https://img.simplerousercontent.net/scaled_image/7133024/f7a8fb5bc026dcd6c1e10d459990da4f1a5137bb/frame_0002-260w-146h-2f.png)
8:05
Write out your vision...
![8 The values of your vision - how will you work your way there?](https://img.simplerousercontent.net/scaled_image/7133076/9876bcf097cf0b820123d66c839abeb1d7ea9237/frame_0002-260w-146h-2f.png)
6:50
Write out your *values* for this vision...
![9 Big visions need support](https://img.simplerousercontent.net/scaled_image/7133109/136efc98739383126a9a3a82cd185c6cefe05e1a/frame_0004-260w-146h-4f.png)
5:26
Big visions: who will support you?
Action
![10 Practice generating flow](https://us.simplerousercontent.net/uploads/asset/file/7133106/gif_0002.gif)
8:09
Generating flow β rather than merely hoping for it...
![11 Practice breaking flow](https://img.simplerousercontent.net/scaled_image/7133111/cbbc7e7418e12619461408470b95effa68725b03/frame_0007-260w-146h-7f.png)
7:37
Why it's important to *break* flow regularly...
![WISE vs SMART Goals](https://img.simplerousercontent.net/scaled_image/7133206/8d7358d9fd3af800e65249d8f2fdfcdc92ba16c0/frame_0007-260w-146h-7f.png)
4:13
WISE Working vs SMART Goals
![12 CCC](https://us.simplerousercontent.net/uploads/asset/file/7133148/gif_0001.gif)
9:01
CCC: Capture, Categorize, Calendar
![PLAN your work for each hour](https://img.simplerousercontent.net/scaled_image/7133205/c6d097061968efe2868515a5b73c9f0644445590/frame_0006-260w-146h-6f.png)
7:27
PLAN each work hour...
![13 One step at a time](https://img.simplerousercontent.net/scaled_image/7133131/24823e27c32232d013a5b854ee3b930d80a7912f/frame_0002-260w-146h-2f.png)
2:01
"One step at a time..."
Review
![14 What to review?](https://img.simplerousercontent.net/scaled_image/7133163/5e9744b74d326c7d2a6416858c8a446536a0c169/frame_0004-260w-146h-4f.png)
6:46
What to review, and Where to put your insights?
![15 Whom will you review with?](https://img.simplerousercontent.net/scaled_image/7133164/27d6208ee5653030542529c6159287221cbd70c7/frame_0002-260w-146h-2f.png)
2:09
Whom will you review with?
![16 When will you review?](https://img.simplerousercontent.net/scaled_image/7133166/d47d766634000ba6a0359c9dd5ec76b17ae3861e/frame_0004-260w-146h-4f.png)
2:14
When do you review?
Thank you!
![17 Return to this method again and again](https://us.simplerousercontent.net/uploads/asset/file/7133165/gif_0001.gif)
1:56
Return to this method regularly and you'll go FAR π
Now that you know how to go FAR -- take this assessment