I have been attending an online 21 day health challenge. This week they talked about how toxic emotions stored in our body affect our health and vitality. As an Epiphany, i sensed that my procrastination and lethargy is from all the toxic emotions with different people in my life. And i have not felt it important to do an emotional detox. This week i am going to keep thinking of people whom i have resentments and regrets with. And use my spiritual practise to clean my relationship with them.
I have been attending an online 21 day health challenge. This week they talked about how toxic emotions stored in our body affect our health and vitality. As an Epiphany, i sensed that my procrastination and lethargy is from all the toxic emotions with different people in my life. And i have not felt it important to do an emotional detox. This week i am going to keep thinking of people whom i have resentments and regrets with. And use my spiritual practise to clean my relationship with them.
This welcome is....well....warm and wonderful, George! I appreciate how you emphasize that this course is really a co-learning community and that the 'culture' we create with every interaction is most important.
The values you outline, including many practical participation tips, are extremely helpful for someone like me who is typically more of an in the background lone ranger. (In the past; I'm choosing to discover, develop, and practice new habits with this co-learning community!)