I have been attending an online 21 day health challenge. This week they talked about how toxic emotions stored in our body affect our health and vitality. As an Epiphany, i sensed that my procrastination and lethargy is from all the toxic emotions with different people in my life. And i have not felt it important to do an emotional detox. This week i am going to keep thinking of people whom i have resentments and regrets with. And use my spiritual practise to clean my relationship with them.
I have been attending an online 21 day health challenge. This week they talked about how toxic emotions stored in our body affect our health and vitality. As an Epiphany, i sensed that my procrastination and lethargy is from all the toxic emotions with different people in my life. And i have not felt it important to do an emotional detox. This week i am going to keep thinking of people whom i have resentments and regrets with. And use my spiritual practise to clean my relationship with them.
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