Hello, I’m Francesca, an integrative therapist, psychotherapeutic counsellor, hypnotherapist, and coach.

I help my clients explore and resolve anxiety, depression, low self-confidence, grief, and sleep problems. I offer support with trauma recovery, treating post-traumatic stress responses, and healing after complex life experiences. Additionally, I offer support in processing and integrating psychedelic experiences and non-ordinary states of consciousness.

My journey into the world of therapy and counselling began with a profound desire to understand the human mind and its incredible capacity for transformation. Early in my career, I realized that the traditional one-size-fits-all approach to therapy wasn’t sufficient for addressing individuals' complex and unique challenges. This realisation led me to pursue an integrative and pluralistic path that blends multiple therapeutic modalities.

In addition to offering 1 to 1 sessions with clients, I create resources and write about mental well-being and healing. If you’d like to know when I share new blog posts and resources (including free meditation audios), sign up for my twice-monthly newsletter.