Brigitte Gemme is a vegan cooking mentor and passionate about helping more people eat more plants, even if they think they will never go vegan. She used to love rare steak and blue cheese but started cooking plant-based food in 2013 to reduce her environmental footprint. In 2015, she became vegan for ethical reasons. Today, Brigitte is most motivated by the possibility of improving people's health and vitality by empowering them to cook really good food.
Brigitte is the author of the book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. Through her website Vegan Family Kitchen, established in 2017, she offers meal planning services, online cooking workshops, and a cooking club.
Brigitte has a PhD in sociology of education from the University of British Columbia and a certificate in Plant-based Nutrition from the University of Winchester. She lives in Vancouver (Canada) with her husband and two children. She works on Focusmate: book a session with her anytime!
Brigitte Gemme is a vegan cooking mentor and passionate about helping more people eat more plants, even if they think they will never go vegan. She used to love rare steak and blue cheese but started cooking plant-based food in 2013 to reduce her environmental footprint. In 2015, she became vegan fo…
✍🏽 What is your joyful productivity structure for 2024 of working your business?
To have a financially sustainable business will require you to have a sustainable time/energy management structure for you to work on your business. I'll call that your "joyful productivity structure". What does that look like for you? Comment below and share with us anything you'd like to share about your structure. Resource to help you create -- and keep integrity with -- your joyful pro structure: The 111 Formula -- Go to the BizPlan course and scroll down to the 111 Formula Module. The Weekly Plan -- Go to Joyful Pro course and scroll down to the module "Weekly Planning". The Q&A calls with me -- they start in January -- come to any Q&A call and ask for help to clarify your structure. Your monthly call with your Accountability Buddy (starting in January) is where you can revisit your structure, what you're learning about it (and about yourself), and recommit to the integrity of the structure. Besides adding your comment below, also look at some of the latest comments -- what do you appreciate about what they wrote? What can you learn from it? (If you don't see any comments below, it means you're currently logged out, or don't have access to this course.)
Thanks for asking, George. It had been a while since I reviewed how I spend my time on a weekly basis. I created my own weekly planning spreadsheet with inspiration from the one you discuss in your Weekly Planning recording and it made it clear that I will be saying "no" to some things in order to say "yes" to others.
In terms of targets, I have number goals for various kinds of content and program/products/launches, very loosely inspired by the 111 formula. I will make that into a coloring sheet to view my progress in each category. :)
Creating and refining this structure is one of the key reasons I've joined ABC! 😊
For now, I have these foundations in place: