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❤️ Fierce passion and compassion for women with ADHD
(whether diagnosed or not)
🔆 Shining a light on how you can live with more ease and joy with ADHD
🧠 Our unique brains need different strategies!
I have a Master's degree in Counseling Psychology and eight years of counseling that provides a solid background to coach women with ADHD. I have been coaching since 2005 when it was only in-person or a phone call! My own ADHD helps you know that I understand.
I grew up in Texas and moved to Missouri for grad school. I was charmed by the natural beauty here and all of the trees. I take advantage of the many trails we have here in Columbia.
You can find me at Light Spirit Coaching on Facebook and Instagram.
I'm Christine Weddle on LinkedIn.
❤️ Fierce passion and compassion for women with ADHD
(whether diagnosed or not)
🔆 Shining a light on how you can live with more ease and joy with ADHD
🧠 Our unique brains need different strategies!
I have a Master's degree in Counseling Psychology and eight years of counseling that provides a soli…
8:41
Recommended method for taking notes when working through a course... (hat manual)
Taking more than one course at a time? Roughly a third of your time on learning, and the rest on applying it. If you have an hour a week for a course, that is about 20 minutes of watching or reading and about 40 minutes of doing something with it. The watching gives you insight and direction. Your business changes in the other 40 minutes. Two courses at once is usually plenty. And if a course genuinely builds on another one of mine, take that one first -- otherwise, order does not matter much.
5:29
📲 Accessing my courses on mobile - use the Simplero app!
Download the Simplero app from your phone's app store 🙌🏾
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I have been away from all of you wonderful people and George for the past several months, and I am happily re-engaging with the Groups course!
My delightful friend
Thank you for this helpful tutorial. I'll admit, I originally skipped this "module" b/c I didn't intend to put another app on my phone. Since watching, I've decided to download the app and be open to using it :)
In the first bookmark above, the name is George Kao, not "George Cali"...
In the second bookmark, it should say, "Stop taking notes for everything...add things to your hat manual, not "hot menu"! 😆
Also, in the last line, "Patrick" makes an appearance, but "Patrick" is actually Capture... 🤣
But now that you mention it, "hot menu" is way more interesting than "hat manual" 🤣