BB
Beth Budesheim Kaoihme
@bethb
🔤 ABC

Living in Santa Fe, NM for the past 14 years, originally from Kansas City. I help people destress, find clarity, inner peace and greater wholeness through energy healing, bodywork, intuitive guidance and holistic practices. I offer one-on-one sessions, as well as group events and meditation. 

I bel…


Active 8mo ago Joined 6 Oct 2023 (GMT-07:00) Mountain Time (US & Canada)
7 The experience of uploading first YT video and finding flow for regular creating - Shoubhik's example 6:51
The experience of uploading first YT video and finding flow for regular creating - Shoubhik's example

Here is Shoubhik's first ever YouTube video! Besides the comments below (if any), also check out the live chats from zoom for this segment here. (This is a preview segment. If you don't see any comments below, you might not be logged into the course, or perhaps not enrolled. If you haven't enrolled, you can do so here.)


BB
@Shoubhik Purkayastha  Beautiful message. I loved the guided visualization with the bird ♡ and your message.  When I opened my palms, I felt less tenderness but also more courage, as if encouraging the little bird to fly. Excellent video- please keep sharing your messages. 🙏

UPDATE: I found myself thinking about this some more. Maybe because I create a lot of guided imagery it's of particular interest to me.  My updated feelings are that because my bird felt ready to fly, opening the hands gave me feelings of courage, but if my bird wasn't ready, keeping the hands cupped in tenderness, not pushing too soon, would be most kind ♥️  Just sharing

@Shoubhik Purkayastha  because it can be interesting how different people experience things differently. 🙏
Energy signature class-wide exercise - recognize each other's ES 4:12
Notice and help name each others' energy signatures...

The most valuable part of this course is the natural filtering process that gathered us here: we each resonated with the energy of this course, then cared enough about working on becoming keen observers and expressers of energy signature, to be here! Let's utilize this precious opportunity 💛 Step 1 -- Find a piece of content that you believe strongly reflects your energy signature. It could be a video, piece of writing, an image you created, a podcast episode, a webpage, or a social media post. Step 2 -- Add a comment below and give us the link to that piece of content. (First make sure it is publicly accessible, so we can see/experience it.) Don't tell us what part of your energy signature it expresses. Let us discover it for ourselves. If you don't yet have a piece to share with us, just go to Step 3 for now and reply to others' pieces. In the (near) future come back when you have a piece to share with us and take the above steps. Step 3 -- Reply to 2 other people's comments, especially if they haven't received any replies yet, to let them know: What aspect of their energy signature is very apparent for you... try to name something that other repliers haven't yet named... ...and also, what potential do you see with their energy signature that you'd love to see them strengthen? Enjoy this exercise! Besides the comments below (scroll down), also check out the live chats from zoom for this segment here. (If you don't see any comments below, it means you're not logged into the course, or perhaps not enrolled. If you haven't enrolled, you can do so here.)


BB

Here's a video I made a couple of years ago: 

https://www.youtube.com/wat...

And here's my website: https://www.bethbudesheim.com/

Thank you for any reflections on my energy signature!

HL
Heather Lakatos Ⓜ️ MasterHeart

  Beth Budesheim Kaoihme:
https://www.bethbudesheim.c...
 Javan Bernakevitch:
Guide, who specializes guiding folks through their spirit/soul, writer, explorer
 Aman:
Knowledge

BB

@Ruth Clarke Thank you for taking the time to reflect on my energy signature 🥰

BH
Bingz Huang 💗 Conversation Booster 🔤 ABC

Here's a dance reel layered with a poem I recited. I also shared my reflections on the process of creating this dance ritual. 

MN
Myrna Natividad 🔤 ABC

@Bingz Huang Very graceful! ❤️ 
Sincere, gentle, expressive, yet bold and courageous.

BH
Bingz Huang 💗 Conversation Booster 🔤 ABC

Thank you, @Myrna Natividad !🤗

BB

@Bingz Huang  Hi Bingz, I watched your video and looked at a few of your posts. ♥️ Here's some reflections on your energy signature: Very Sweet, very loving, expansive, Integrous, Honest, bright light, butterfly, angelic, like a softly lapping ocean wave.

JB

This is about 1 year ago, but feels like it captures my essence: https://www.instagram.com/p/CpEATpNLros/

Thank you in advance for your feedback. 

DW
DeShawn Wert 🔤 ABC

@Jenny Baltazar I can't hear what you are saying, but maybe that is better? I see you have a very gentle and kind gaze, even as your face lights up as you speak. I see enthusiasm, excitement, and no fear. 

BB

@Jenny Baltazar Hi Jenny, I took a peek at your video and posts. Some of what I sense about your energy signature: Imaginative, gentle, fun, natural, angelic/high vibrations, spunky, creative, expansive. Rainbow colors.

DW
DeShawn Wert 🔤 ABC

I'd love your thoughts on what you pick up from any of these offerings. Thanks!


VIDEO GIFT for my website https://youtu.be/kWjZLVlbj8...

TEACHING https://drive.google.com/fi...

BB

@DeShawn Wert Hi DeShawn, I just watched a bit of your video, and took a peek at your website. Here are some of my initial impressions of your energy signature: loving, empathic, compassionate, caring, 'mama', warm, space holder, encourager. ♥️

2 Begin by imagining your ideal 20 3:40
Let's begin imagining your 20...

Imagine 20 people you love to work with – they enjoy your style and skills just as you are now, without you needing to change or improve anything – and you enjoy them as well. Part of this work – as all work of "authentic business" – is to practice believing in the value of your skills and presence, and stepping more into your authentic service-oriented power. Those 20 people probably already in your life/network right now. Draw them forth by writing a heartfelt description of them...  You're welcome to comment below as you tell us about them – anything you can tell us is great, their inner characteristics, outer (visible) demographics, their interests, and most importantly – why they like and trust you. And what they believe that you can support them with. No perfection needed here... just write what comes to you.  You can always update it later – and likely will :) After writing your comment, turn around and comment on 2 others' descriptions, especially if you resonate or know someone who is exactly like that! :) Just because you reply to someone's comment doesn't mean that you'll get a spot as part of their 20 ;-) but later in this course, if there's still space, and it seems aligned for the time being, they might reach out to you with a gentle invitation to play :-)


MV
Mary Veerkamp 🔤 ABC

My 20 people are (at least at this point in my process) women who are interested in their own growth, committed to their own well-being and learning, they're curious, kind, warm, with a sense of humor and a bit of irreverence (and not offended by a few F bombs). They trust and feel safe with me without my need to "convince" them. Open to examining the ways that they learned to keep themselves safe in order to bring some playful experimentation into their lives in service to their own well-being, their own self-discovery. They're willing to try things that might be challenging, new, outside of their "usual" -- e.g., mindfulness practices, guided visualizations, experiential exercises - and can allow the discomfort of being a beginner. They are generally in a place in life where they want to get back in touch with who they are and what enlivens them, what brings them vitality, what really matters to them in this life. They are ready to navigate their way back home to themselves.


They likely find themselves in a place in their life where they don't recognize who they are anymore, they don't even know how they've lost touch with themselves and what enlivens them. They've been working so hard to be "good", to be liked, striving for some elusive perfection and in so doing have contracted their own lives into something tight, inflexible and exhausting and are wondering how they got here. They've done everything they thought they were "supposed" to do and yet feel some distance from themselves, from the life they thought they'd have if they followed all the rules. 


They resonate with the phrase: You belong to your life

(I am consciously stopping here after several edits - allowing this to be enough for right now) 
HT
Heather Tobin 💗 Conversation Booster 🔤 ABC

@Mary Veerkamp I'm going to have to add "and not offended by a few F bombs" to my list. LOL

JB

@Mary Veerkamp I'm there for the f bombs! :) and, I love your vision of bringing people home, I feel such a sense of aliveness in your work. 

MV
Mary Veerkamp 🔤 ABC

@Jason Blydell your comment landed squarely on my heart. Thank you.

TR

@Mary Veerkamp wow Mary! Love your very thorough (and AUTHENTIC!) response... thanks for this! 🙏