I'd like to help women of color decolonize their diets as a means of preventing or reversing type 2 diabetes, which would also improve overall health and increase energy. ... When it comes to diet, I think that eating mostly a whole foods plant-based diet is best. I think that West Africa is an overlooked "blue zone" that offers healing foods.
Eventually, I would like to lead others on an actual journey of lamentation, healing, and celebration in West Africa. I want to help them explore modalities of healing ranging from food to art to community.
I am an attorney and mom to five children. We homeschool and live in Ohio. I love books, good food, and spending time in nature. I like exploring the intersection of theology, justice, and race.
I'm new to entrepreneurship and want to explore my gifts and how to best help others, while making money to help pay for my kids education and extracurricular endeavors.
I'd like to help women of color decolonize their diets as a means of preventing or reversing type 2 diabetes, which would also improve overall health and increase energy. ... When it comes to diet, I think that eating mostly a whole foods plant-based diet is best. I think that West Africa is an …
Speed up your internet connection
You’ll have a more enjoyable (and efficient) time with your business -- and have better quality Zoom calls :) I recommend doing this: Always plug into the router, via an ethernet cable, when you’re working and especially when you attend Zoom calls. Get a long ethernet cable if you need to. I have several in the home, and it makes such a big difference. If your router is too far from where you work, such that even the long ethernet cable won’t reach it -- or if you really want to use Wifi -- then I recommend getting a powerline adapter. It magically brings your internet signal from your router to another room in your home as if you have another router there! I don’t have a recommended one, since mine is more than 10 years old, but still working well (brand: TP-Link). Click the link to see what’s popular these days: powerline adapter. Of course, it also makes sense to contact your ISP (internet service provider) and ask if they can upgrade your internet speed. You may need to pay more, but if you’ve done the above 2 things and it’s still slow, it’s probably worth upgrading.
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This was really helpful. It seems like common sense, but I have list track of where I was in other online courses because I wanted to complete all the exercises before checking the box. You are the first person who has ever made a point of highlighting the helpfulness of checking the box immediately.
