NM
Nadine Mazzola
@nadine.mazzola

Nadine Mazzola (she/her) is author of the multi award-winning book “Forest Bathing with Your Dog”. The founder of On Guiding Forest Therapy and NENFT Consulting, and co-founder of acornprograms.com, she has appeared on PBS, ABC, The Boston Globe and Boston Magazine and is a senior educator and advis…


Active 1y ago Joined 9 Aug 2022 Boxborough (GMT-05:00) Eastern Time (US & Canada)
orientation -- The power of commenting 2:29
The power of commenting

Under every lesson in my course platform, there's a place to comment.  If you don't see a place to comment under a particular lesson, it means you're either logged out, or not yet enrolled in the course.


NM

Yes, it is one of the things I love about the Simplero platform.

Also, reflecting on what my personal take away was from a lesson, or what touched my heart, really helps me incorporate the learning and what it means for me.

JP1 The essence of joyful productivity - the energy reboot - origin story and what it's done for me 15:46
The essence of joyful productivity - the Energy Reboot - and what it's done for me...

Daily energy reboot is the secret of working lightly. My secret of staying healthy and personally sustainable, working focused hours more consistently than most people, even though I’m actually easily distractible. But I keep returning, returning, returning... In this lesson's video I describe the foundation of the Energy Reboot.


NM

@George Kao  first, thank you for this it feels very light but very powerful for me.


2nd, I think the name energy reboot is actually perfect at least for me. It makes the practice more accessible and not to woohoo sounding. For me, if it mentioned something about spirit in the name, I might not have given it the attention that I have. I also feel that the name attracting people who are thinking about fitness or the physical energy, they have are actually finding just what they need very likely. This kind of connection that you speak of in the energy reboot to whatever endeavor we are undertaking will almost certainly result in more physical and mental energy, as well as energy of spirit.

Developing Consistency and Discipline, and the importance of moving through resistance 19:24
🧘🏻‍♀️ Developing Consistency and Discipline, and moving through resistance...

George Kao's Focusmate Group Yes, everything in business is spirit-based, but don’t use that as an excuse to not be organized. 😄


NM

Love this bit about normalizing creative discomfort. So helpful!

 I realize that many times when I feel overwhelmed about the prospect of sitting down to write or create it's just avoidance of this creator discomfort.

 Also, I loved, loved when you said flow is generated in the process of doing.