I am a former police officer who, in 2003, had a wake up call in the form of a near death experience. The wake up was to the fact that I was stuck, stressed, and, most importantly, disillusioned. I no longer knew who I was or what I wanted in life.

I made to commitment to myself that I would do whatever it took for reconnect to what was really important and to make the changes I needed to make in order to live my best life.

My journey was a long one. Along the way I had a lot of adventures in different parts of the world including hiking Mt Kilimanjaro in Tanzania and trekking 100 miles across the Himalayas of Bhutan.

I now live life my way and have fulfillment, joy, fun - all the things I had been missing.

As an Empowerment Coach my purpose is to share what I learned about living life to the fullest with successful women professionals and entrepreneurs who feel stuck in a life they don't like and who are willing to take real action and create their own best life.