Helen Giles - George Kao Courses

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Helen Giles

@helencgiles

Hi there! My name is Helen Giles and I'm a digital entrepreneur (like most of us here!). I've worked in this field (for others) for over 4 years and am in the process of starting my own business now.

My passion is to help people expand into greater balance and wholeness in themselves and their live…

Active 2y ago Joined 6 Jun 2022 (GMT-05:00) Eastern Time (US & Canada)

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George Kao 🧑‍💼 Staff Ⓜ️ MasterHeart 🔤 ABC

Jun 4, 2023 09:32am in ABC 2023 🟢 Intention Setting & Follow-Through

Intentions: Week of June 5

Comment with your intention for this week. @mention your Helper so they know what you're up to 🙏🏼
For example: To practice a specific Joyful Productivity skill, or to complete a project.
Tip: What method will you use to remind yourself of this intention? Perhaps schedule time on your calendar 😊
You might set a reminder mid-week to check-in here, to help you keep on track with your intention 👏🏽
End of your week, reply to your comment with an update on how the intentio…

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Helen Giles

My desire this week is to stay present with client work while balancing out time for my own projects and desires. I also have a bunch of tasks that have been rolling over for a while now, though most of them shouldn't take very long, so I want to knock out a bunch of them as well.

Tasks:

Build and publish basic website landing page
Clean up email
Respond to people
Cancel Fed EIN from past biz in Oregon
Buy new gym shoes

@Leah Cooper

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2y ago

GK

George Kao 🧑‍💼 Staff Ⓜ️ MasterHeart 🔤 ABC

May 30, 2023 10:38am in ABC 2023 🟢 Intention Setting & Follow-Through

Intentions: Week of May 29

Comment with your intention for this week. @mention your Helper so they know what you're up to 🙏🏼
For example: To practice a specific Joyful Productivity skill, or to complete a project.
Tip: What method will you use to remind yourself of this intention? Perhaps schedule time on your calendar 😊
You might set a reminder mid-week to check-in here, to help you keep on track with your intention 👏🏽
End of your week, reply to your comment with an update on how the intentio…

Like

Comments15

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Helen Giles

I've had the intention to post my weekly intentions for a while now, but this is the first time I'm actually doing it in a few months. In that time, my inner experience of work and structure and goals has completely changed. So much more fluidity and trust and peace, so much less discipline and structure and fear. Just taking the steps that show up in front of me, doing what feels good, processing deeper emotions as they arise, and trusting everything else to work itself out.

So my ongoing intention is to simply practice staying present throughout the day to hear the intuition’s subtle cues and flow as best I can with what my inner voice says while also processing resistance, emotions, judgment, etc as they arise.

In terms of tasks for the week, I have some client work, responding to various people, and building my website landing page.

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2y ago

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Helen Giles

How It Went: Definitely getting better at staying present with new ideas/pings as they come in. Also with the little things of life throughout the day: food, rest, going to bed at night, etc. I also had a play experimental healing session with a friend that was super helpful to them — deeply impactful — and felt so good to me. It was doing what I'm calling "Wholeness Sessions" and it really feels like I'm coming into my own in many ways around this piece of what I'm offering. I feel this confidence in myself and also all the threads of various modalities I've touched over the years weaving themselves together. Very cool to be opening into it.

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2y ago

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Susan Tutt

Intentions for the week:

1. Create and respect structure.

2. Build in accountability so the respect part happens.

I thought time was the missing factor in my biz, but after two weeks off and very little accomplished during that time, I see I missed something. Back to the drawing board.

@Shay Nichols

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2y ago

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Helen Giles

@Susan Tutt I definitely relate to your experience of open time. When I read your post it reminded me of this article of George's. It's the very first thing I ever found of his and it struck me deeply for where I was at that time—coming off a few months of open time with very little actually getting done. Sharing here in case it's helpful to you too. https://www.georgekao.com/b...

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2y ago

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Heather Lakatos Ⓜ️ MasterHeart

Super busy long weekend - the BIG bookshelf moved and now I'm putting my study back together. I lost 1.5 units so some things need to go elsewhere or to go permanently 🤣.

My intentions for the week are:

Video backdrop redo - continue putting things up (and elsewhere) after the BIG bookcase move. This will be the primary focus as we've got company coming over next week 🤣
Continue checklist work - trial them / update on the fly / watch relevant Joyful Productivity videos
Execute my content creation hat manual / filing system and update as needed

On the yearly intention - I'm giving myself permission to let the study count for this one too!

@Shay Nichols

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2y ago

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Helen Giles

@Heather Lakatos Oh funnn! I can't wait to see your new backdrop and how it continues to evolve as it settles in the coming weeks :)

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2y ago

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Helen Giles

May 28, 2023 02:32pm in ABC 2023 😇Helper Hangouts 👨‍👩‍👧‍👦

Digital Decluttering (or any decluttering) - June Dates

As schedules get wonky with vacations, kids out of school, family things, etc, I find a lot of comfort in regularly scheduled, low-stakes gatherings. They keep me grounded.

I've also been feeling the call to declutter more things than just the digital world, so come clean out your computer files and those old storage bins—anything goes!

Find the dates and the zoom link below, and, as always, come when you can, stay as long as feels good, leave early, arrive late, bring breakfast, make tea, …

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Intentions: Week of June 5

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Intentions: Week of May 29

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Digital Decluttering (or any decluttering) - June Dates

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Quick Reminder: Digital Decluttering Tomorrow 9am PT (Sunday)

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