JY
Julia Yanker
@livelifeuntethered

My ideal clients are fellow adventurers who are experiencing mental challenges pursuing their recreation of choice.

I coach folks 1-1 and plan to add programs/courses/retreats to my offerings soon. I specialize in somatic work and resolving the symptoms of trauma that hold people back from living a…


Active 1y ago Joined 13 Mar 2023 (GMT-07:00) Mountain Time (US & Canada)
JP1 The essence of joyful productivity - the energy reboot - origin story and what it's done for me 15:46
The essence of joyful productivity - the Energy Reboot - and what it's done for me...

Daily energy reboot is the secret of working lightly. My secret of staying healthy and personally sustainable, working focused hours more consistently than most people, even though I’m actually easily distractible. But I keep returning, returning, returning... In this lesson's video I describe the foundation of the Energy Reboot.


JY

Yes! An attitude reboot is exactly what it is. I named my calendar event (to help me make it a habit for now) "Anchoring & Attitude Reboot"