Hi there!
My name is Leah and I live in the Barossa Valley in South Australia.
I'm a yoga teacher, a whole foods cook, a mum to a 14 year old daughter, and overall nature lover. I enjoy taking photos of flowers, feathers, rocks and trees and posting to my Instagram account (@leah.cooper76).
In 2019 I started my YouTube channel where I began creating content for my yoga students. I've now got over 180 videos available that cover a variety of topics including yoga classes, cooking and whole foods, health and wellbeing.
In 2021 I started my podcast, The Wellbeing Room, where I share my own personal health and wellbeing stories and invite other people on as guests. If you'd like to be a guest on the show, please get in touch. I'd love to hear from you.
Hi there!
My name is Leah and I live in the Barossa Valley in South Australia.
I'm a yoga teacher, a whole foods cook, a mum to a 14 year old daughter, and overall nature lover. I enjoy taking photos of flowers, feathers, rocks and trees and posting to my Instagram account (@leah.cooper76).
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Your favorite interviews: what are you learning about how they do it?
From now on, as you listen to / watch any interviews, especially from your favorite hosts or guests, ask yourself: What is the host doing well, that I can learn from? What is the guest doing that is effective? What are they not doing as effectively, that I can learn from? I welcome you to share your learnings below. Let's all become more effective hosts & guests, with our collective input!
I'm a big fan of Mel Robbins and her podcast. She interviews top people in psychology and personal development and the like. She is really direct with her interviews. At times she pauses and repeats things her guests and highlights them as teachable moments before going deeper with her guest.