🌱 The Joyful Productivity Course
Welcome!
13:10
Some motivation to get you going 👟
58:20
✨ The Energy Reboot: Why & How
1:04:30
🎹 Deliberate Practice
1:07:22
Well-Being
25:56
💪🏽 Habit Creation
11:44
Morning Review 🌞
27:15
Co-Working
32:00
Weekly Planning -- Part 1 -- The Basics
59:37
Time Logging / Tracking - A Practice of Awareness
28:42
Weekly Planning -- Part 2 -- Advanced
1:24:33
Overwhelmed... "I'm just not cut out for this!"
19:46
Unwinding & Quick Breaks
53:16
CCC: Capture, Categorize, Calendar
40:56
Organizing by Deliverables + Decluttering Your Desktop
32:26
(Optional) Additional tips about Organizing by Deliverables
25:21
Hat Manuals
57:53
(Optional) Google Docs for Hat Manuals
12:14
Discussion ✍🏽
Your Start-of-work Ritual
1:10:46
Working Lightly Part 1
41:53
(Optional) Quantity vs Quality
15:19
Transitions / Context Switching
29:03
Managing Overwhelm
29:42
(Optional) More guidance about Overwhelm
41:45
Creating Healthy Boundaries
32:36
👩🏽💻 Browser Shortcuts + So Many Tabs! + Organizing Bookmarks 🔖
59:53
Truly Deep Work
38:41
Following Your Calendar (Productivity Integrity)
1:00:41
Working Lightly Part 2 -- A Lighter Touch ✨
24:11
EOD Process (End-of-Day)
26:56
Email Inbox Zero
26:52
Daily Practice – You’re doing enough – let stuff go!
26:58
To Do Lists
28:02
The EADA method -- how to do less by analyzing your regular tasks
23:24
Search tips
14:05
Working Lightly Part 3 -- Necessary For Success 😄
22:43
Archive / Even More Optional Lessons :)
6:01
Soul Gym Members
Spiral Learning 🌀
What is Deliberate Practice and my background with it
Updated Dec 30, 2024
What comes to mind when you hear "Deliberate Practice"?
What are your initial thoughts and feelings about applying this concept to your work and life?
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