🌱 The Joyful Productivity Course
Welcome!
13:10
Some motivation to get you going 👟
54:10
✨ The Energy Reboot: Why & How
53:46
🎹 Deliberate Practice
44:12
Well-Being
25:56
💪🏽 Habit Creation
11:44
Morning Review 🌞
27:15
Co-Working
32:00
Weekly Planning -- Part 1 -- The Basics
59:37
Time Logging / Tracking - A Practice of Awareness
28:42
Weekly Planning -- Part 2 -- Advanced
1:24:33
Overwhelmed... "I'm just not cut out for this!"
19:46
Unwinding & Quick Breaks
53:16
CCC: Capture, Categorize, Calendar
40:56
Organizing by Deliverables + Decluttering Your Desktop
32:26
(Optional) Additional tips about Organizing by Deliverables
25:21
Hat Manuals
57:53
(Optional) Google Docs for Hat Manuals
12:14
Discussion ✍🏽
Your Start-of-work Ritual
1:10:46
Working Lightly Part 1
41:53
(Optional) Quantity vs Quality
15:19
Transitions / Context Switching
29:03
Managing Overwhelm
29:42
(Optional) More guidance about Overwhelm
41:45
Creating Healthy Boundaries
32:36
👩🏽💻 Browser Shortcuts + So Many Tabs! + Organizing Bookmarks 🔖
59:53
Truly Deep Work
38:41
Following Your Calendar (Productivity Integrity)
1:00:41
Working Lightly Part 2 -- A Lighter Touch ✨
24:11
EOD Process (End-of-Day)
26:56
Email Inbox Zero
26:52
Daily Practice – You’re doing enough – let stuff go!
26:58
To Do Lists
28:02
The EADA method -- how to do less by analyzing your regular tasks
23:24
Search tips
14:05
Working Lightly Part 3 -- Necessary For Success 😄
22:43
Archive / Even More Optional Lessons :)
6:01
Soul Gym Members
Spiral Learning 🌀
It's an ongoing practice :)
Updated Dec 17, 2024
___MESSAGE___
___MESSAGE___