Hi, I’m Sina,

I´m an EFT practitioner, Mindfulness instructor and an advocate for authenticity and holistic well-being.

I am dedicated to helping individuals feel empowered, live freely and authentically, experience healing and move through change with ease and confidence.

I love to explore the world, inside and outside. I’m a stubborn optimist.  I truly believe, that by healing ourselves we heal the world and make it a more compassionate and safe place to be. 

I am passionate about: the power of our mind, meditation & mindfulness, mental & emotional health, mind-body connection, Buddhism, as well as zero waste. I love books, plant-based food and spending time in nature.